Some people who have trouble waking up are turning to a new kind of sleep supplements.
Matt Fuchs
The cutting action of knives causes boards to release microplastics into the chopped-up food.
Long-term exposure to microplastics may compromise health. One potential point of contact: your morning cup of coffee.
Learning how to interpret other people’s facial expressions can help improve your communication and relationships.
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Dishwasher pods dissolve into something different than microplastics.
Some studies have found that multivitamins don’t actually improve health outcomes, but certain groups might benefit.
Air pollution causes millions of deaths per year. Here's how to judge the air quality around you.
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Researchers are exploring whether creatine supplements can help cognition.
If you're sensitive to bright artificial lights, take these precautions to protect your vision.
Here are the keys to mold detection, removal, and prevention.
Research hasn’t confirmed that talc causes cancer, but it has raised concerns.
Here's how to time your shower for optimal mental and physical benefits.
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