Here's how to get more out of this special relationship, according to experts.
Perri Ormont Blumberg
Blumberg is a contributor for TIME.
Here’s what to know about vitamin B12 and whether you should consider upping your levels.
The social media trend is a clever rebrand of an age-old practice.
The answer isn't as simple as every six months.
Most Americans don't get enough fiber. But experts don't always recommend supplementing.
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The cow-derived fat is controversial.
We asked eight personal trainers for their best bits of wisdom on how to level up your workout.
This simple outpatient procedure is a safe and effective way to improve your vision—and many patients say it’s life-changing.
If it's time for your annual skin cancer screening with a dermatologist, here's how to prepare.
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Plus, why so many cases are hiding in plain sight.
Therapists share advice on how to best set yourself up for success.
These are the tips that sleep experts actually practice themselves.
A physical isn’t only about unearthing new problems. It's an important time to discuss preventive health, too.
We asked eight therapists to share the best mental-health tip they’ve ever learned.
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